Discover Your Inner Landscape with Yin Yoga & Inner Alchemy Art Journaling
Step into a space of deep rest and creative awakening. This unique workshop blends the profound stillness of Yin Yoga with the transformative power of Inner Alchemy Art Journaling to guide you on a journey inward.
This workshop offers an essential counterpoint, inviting you to slow down, listen, and cultivate a deeper connection with yourself. Through gentle yet profound practices, we'll explore the delicate dance of Yin and Yang. We'll work towards finding a balance between effort and ease within the postures. Additionally, we will balance movement and stillness, between doing and being.
Class will be held from 11:30 AM - 12:30 PM at Sage and Sound Holistic Wellness, Montclair NJ.
WHAT TO BRING:
A pen to write with
A Journal
Discover Your Inner Landscape with Yin Yoga & Inner Alchemy Art Journaling
Step into a space of deep rest and creative awakening. This unique workshop blends the profound stillness of Yin Yoga with the transformative power of Inner Alchemy Art Journaling to guide you on a journey inward.
This workshop offers an essential counterpoint, inviting you to slow down, listen, and cultivate a deeper connection with yourself. Through gentle yet profound practices, we'll explore the delicate dance of Yin and Yang. We'll work towards finding a balance between effort and ease within the postures. Additionally, we will balance movement and stillness, between doing and being.
Class will be held from 11:30 AM - 12:30 PM at Sage and Sound Holistic Wellness, Montclair NJ.
WHAT TO BRING:
A pen to write with
A Journal
