You don’t need more doing.

You need a ritual that lets you feel again.”

Discover Your Inner Landscape with Yin Yoga & Inner Alchemy Art Journaling

Step into a space of deep rest and creative awakening. This unique workshop blends the profound stillness of Yin Yoga with the transformative power of Inner Alchemy Art Journaling to guide you on a journey inward.

In our modern lives, we often push and strive. This workshop offers an essential counterpoint, inviting you to slow down, listen, and cultivate a deeper connection with yourself. Through gentle yet profound practices, we'll explore the delicate dance of Yin and Yang. We'll work towards finding a balance between effort and ease within the postures.  Additionally, we will balance movement and stillness, between doing and being.

WHAT TO BRING:

• A pen to write with

• A Journal